Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, supportive space for individuals seeking mental wellness.
Our practice is built on a foundation of empathy and expertise. Our therapists are dedicated professionals who utilize proven therapeutic techniques grounded in evidence-based practices. We believe in the power of talk therapy to foster healing, resilience, and personal growth. Whether you are dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal development, our team at Sage Talk Therapy is here to listen and provide guidance tailored to your unique needs.
We offer individual therapy sessions designed to help you address specific concerns and work towards your personal wellness goals. Our focus is on creating a collaborative therapeutic relationship where you feel heard, respected, and empowered to make positive changes in your life. We believe that everyone's journey is unique, and we strive to provide personalized care within our White Plains location.
At Sage Talk Therapy, we are committed to maintaining the highest standards of care in our White Plains, NY office. We prioritize creating a welcoming and confidential environment where clients can explore their thoughts and feelings openly. Our goal is to help you develop coping strategies, improve emotional regulation, and build a stronger connection with yourself.
If you are looking for reliable mental health support in the White Plains area, we invite you to reach out to us. Our team is ready to discuss how we can assist you on your journey to better mental health. You can contact our office directly at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to learn more about our services and schedule an initial consultation.
We look forward to supporting the mental well-being of individuals residing at 75 Virginia Road Suite 105, White Plains, NY 10603.
Frequently Asked Questions (FAQs)
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy using evidence-based approaches. Our therapists tailor their methods to suit your specific needs, which may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and other therapeutic modalities proven effective for various concerns.
Q2: How can I schedule an appointment at your White Plains office?
You can schedule your first appointment by calling our phone number (914) 340-4553. Our team will assist you in finding a suitable time that fits your schedule. You can also learn more about scheduling by visiting our website https://www.sagetalktherapy.com/.
Q3: What is the cancellation policy for sessions held at your White Plains practice?
We understand that unforeseen circumstances may arise. Please provide at least 24 hours' notice if you need to cancel or reschedule your appointment held at our White Plains, NY office. Frequent last-minute cancellations may require a session fee.
Q4: Are the therapists at Sage Talk Therapy licensed professionals?
Absolutely. Our therapists practicing at our White Plains location are fully licensed and qualified professionals dedicated to providing high-quality mental health care. You can learn more about our therapists on our website https://www.sagetalktherapy.com/.
Q5: What should I expect during my first therapy session at your White Plains office?
Your first session is typically an opportunity for us to get to know you and understand your concerns. We will discuss your reasons for seeking therapy and collaboratively set goals for your treatment. Please come prepared to talk openly about what is bringing you to therapy. We aim to make you feel comfortable and heard from the very first visit at our 75 Virginia Road Suite 105 location.